Better Stories Digital Workbook
If you’re looking for an approachable resource to help you make sustainable change in your life, you’ve come to the right place. Inside of Better Stories, you’ll learn to form awareness around old patterns that are holding you back from making and sustaining the change you truly long for.
If you’re looking to:
Make tangible change that lasts
Become less reactive
Grow out of old emotional patterns
Form true self-compassion
Truly love and believe in yourself
Finally let go of your fear
Move more courageously in life
Feel lighter, freer, and more powerful
This is for you! In Better Stories, you will find over 40 pages of to-the-point, accessible resources including:
Easy to read teaching material
Over 20 thoughtful journal prompts
Worksheets to uncover your limiting stories
25 statements to jumpstart your own affirmations
Five pages of sample affirmations by theme
A hand-lettered printable for your home
A goal tracking printable
Further resources to explore
A discount to work in a 1:1 container with me
If you’re looking for an approachable resource to help you make sustainable change in your life, you’ve come to the right place. Inside of Better Stories, you’ll learn to form awareness around old patterns that are holding you back from making and sustaining the change you truly long for.
If you’re looking to:
Make tangible change that lasts
Become less reactive
Grow out of old emotional patterns
Form true self-compassion
Truly love and believe in yourself
Finally let go of your fear
Move more courageously in life
Feel lighter, freer, and more powerful
This is for you! In Better Stories, you will find over 40 pages of to-the-point, accessible resources including:
Easy to read teaching material
Over 20 thoughtful journal prompts
Worksheets to uncover your limiting stories
25 statements to jumpstart your own affirmations
Five pages of sample affirmations by theme
A hand-lettered printable for your home
A goal tracking printable
Further resources to explore
A discount to work in a 1:1 container with me
If you’re looking for an approachable resource to help you make sustainable change in your life, you’ve come to the right place. Inside of Better Stories, you’ll learn to form awareness around old patterns that are holding you back from making and sustaining the change you truly long for.
If you’re looking to:
Make tangible change that lasts
Become less reactive
Grow out of old emotional patterns
Form true self-compassion
Truly love and believe in yourself
Finally let go of your fear
Move more courageously in life
Feel lighter, freer, and more powerful
This is for you! In Better Stories, you will find over 40 pages of to-the-point, accessible resources including:
Easy to read teaching material
Over 20 thoughtful journal prompts
Worksheets to uncover your limiting stories
25 statements to jumpstart your own affirmations
Five pages of sample affirmations by theme
A hand-lettered printable for your home
A goal tracking printable
Further resources to explore
A discount to work in a 1:1 container with me